Category Archives: Eight Dimensions of Wellness
If It Ain’t Broke, Maintain It
Most of us have heard the saying, “If it ain’t broke, don’t fix it.” When it comes to the aging body and being, I say, “If it ain’t broke, maintain it.” Since we are always aging, this maintenance process should start early and become a lifestyle. Regardless of your age, however, it is never …
Refined by Age 